When you need a lift

When we are about to scream, its tempting to think we need a comedy film to calm us. What we may really need then, though, is to hear someone else scream . What we want in the moment of pain ( ie to get out of the dark) may not be what we really need ( to go deeper into it )

There is some great scream therapy out there. The " lucky we are not as bad as them" Kath and Kym scream or the "oh no" scream when we see someone else suffering on Funniest Home Videos " are commonly good value .
While the above are Jolly good shows , the special surprise group I am thinking of is for those times when we really need to be in a dark room to see the light . Maybe we need to be in an even darker room that we are now , or think we are now . The good pictures business I am thinking of here , is telling true stories about tough people in dark places .
Surely a most amazing paradox is that, when we feel "I am the most hard done by person in the world" , we can actually get a restored and balanced view of the world ( its still a wonderful place) from hearing someone else tell us their terrible dark stories. GME
This watching is no good if the content is not real , because when good overcomes evil it sounds too much like a complete piece of fantasy to us when we are depressed - a fiction film is dangerous, but a true story like "The Onion Field"(1979 set in the dark mostly) can be helpful ; even truly wonderful .

Here's the scenario - 2 poorly paid public spirited public servants hard at work ; doing work they felt called to do because "it was important to do it " . Lack of outcomes, daily crap talk and cleanup after others wears hard on them , but the garbage isn't the thing that really gets to them .What makes them feel real bad about doing the right thing is when truth telling and sound values seem be worthless, even pointless - even to talk about ; When doing the right thing makes their lives and that of their families "very hard work" . When trying to do the right thing means they feel that they have to justify themselves and push themselves and their families when others are taking the easy road . When the selfcentred and forceful are EASILY able to push their way through, and get what they should never have .

THE ONION FIELD ( 1970's) is a true story--really worth watching if you as an adult ( not a film for kids) need to be reminded ,that , if you truly care , you do truly have friends out here . We too can feel your emotions and despair at how bad things can really get in this mixed up world ! While you are waiting , try reading the Psalms, "even if you don't think you NEED to-" you might be surpised at how many really good friends you really have ! copyright Scream therapist Emperors Academy